Daily food and herbs for cardiovascular wellness. Ceylon Cinnamon, Flax and Chia, Hibiscus, Beetroot, and omega-rich seed mixes, recognised for heart support.
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The Ancient Nutra Heart Support collection brings together the foods and herbs that traditional and modern wellness recognise for cardiovascular support: Ceylon Cinnamon, Apple Cider Vinegar Extract, Flax and Chia seeds, Neem, Green Tea Extract, Hibiscus, Beetroot, Spirulina, and the omega-rich seed and nut mixes.
The core daily routine
For most users, the routine is simpler than it looks:
- A daily teaspoon of Flax or Chia.
- Two capsules of Ceylon Cinnamon with the largest carbohydrate meal of the day.
- Beetroot capsules a few times a week for natural nitrates.
- A daily cup of Hibiscus or Green Tea.
Ceylon Cinnamon vs Cassia
This is the single most important distinction in the cinnamon aisle. Most supermarket cinnamon is Cassia, which is high in coumarin and not safe at clinical doses. Ancient Nutra Ceylon Cinnamon is true Cinnamomum verum, low in coumarin, and the form clinical research on blood-sugar and cardiovascular markers uses.
Who this collection is for
- Adults focused on long-term cardiovascular health alongside medical care.
- People with a family history of heart conditions who want to support healthy markers daily.
- Anyone whose cholesterol or blood-sugar numbers have drifted and who wants a food-first daily routine.
Frequently asked questions
Are these supplements a replacement for cardiac medication?
No. If your doctor has prescribed medication, please continue. Use these as supportive daily routine alongside, not instead.
How much Ceylon Cinnamon per day?
Most clinical studies use 1 to 3 grams per day, which is 2 to 4 of our capsules. Split across two meals.
Is Apple Cider Vinegar safe daily?
Yes, in capsule form. If you have reflux or gastritis, start with one capsule, not two, with food.