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Daily wellness
Daily Wellness System
Ancient Nutra's foundational 30-day bundle — combining the three most-used daily herbs into one routine.
Single-origin Ayurveda · Sri Lanka
Time-tested botanicals, precision-formulated for modern wellness.
Jīvaka · Your wellness, remembered
Your personal wellness companion. A plan built around your food, lifestyle, mind, and the right Ayurvedic support, and it remembers you.
Food · Lifestyle · Mind · Remedy
Start the conversationJivaka offers Ayurvedic-rooted wellness guidance, not medical advice. It doesn’t diagnose, treat, or replace your doctor.
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Tell us what you're working on. We'll show you the herbs that help.
Daily protocols
Multi-product daily routines, designed around Sri Lankan Ayurveda. Pick the system that matches your goal.
New
Daily wellness
Ancient Nutra's foundational 30-day bundle — combining the three most-used daily herbs into one routine.
Liver & detox
A 30-day Sri Lankan Ayurvedic protocol for daily liver and general detox support.
Blood sugar
A 30-day Ayurvedic protocol for daily blood-sugar support — built around Gurmar and Thebu.
Beauty & glow
Inside-out beauty: a system pairing Collagen, Welpenela and natural Carotenoids.

Daily immune support
A concentrated daily shot of Sri Lankan herbs designed for immune support. Drink one a day. Feel the difference inside a week.
Choose your pack
Better together
Curated multi-product kits. Save more when you buy a system, not just a single bottle.
Find your herb
Answer 3 questions. We'll match you with the herb that fits your goal.
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Last step
Includes a 10% off code for your first order.
Explore
Specialised Ayurvedic systems for focus, men's wellness, weight, and blood sugar.
NewFocus & cognition
Brahmi, Ashwagandha and Guduchi — daily support for memory, clarity and a calmer mind.
See the system →
NewMen's wellness
A full Ayurvedic system for energy, stamina and confidence — built for men.
See the system →
Weight & metabolism
Time your herbs around meals to support steady metabolism and weight goals.
Learn the protocol →
Blood sugar
Clinical research on Gymnema sylvestre and why it's central to our diabetes protocols.
Read the research →From the community
What people say
How we make it
Single-origin Sri Lankan herbs, traceable from farm to bottle — fully owned by us, never white-labelled.
From our own farms, partner farmers and wild herb collectors across Sri Lanka.
Picked at peak potency, then sun-dried the traditional way.
Manufactured under multiple international quality standards.
Milled and encapsulated in vegetable capsules, batch-tested before release.

6 Monsoon Habits That Lower Your Odds of Getting Sick
September is the tail of Sri Lanka's southwest monsoon. Six habits graded against Cochrane, Lancet and NIH evidence, including the one to stop buying.

A letter about the blood sugar claims we will not make
Gurmar blunts sweet taste for minutes. Venivel has zero human trials. A letter on the blood sugar claims Ancient Nutra will not make, and why restraint stays.

5 mistakes people make when choosing a blood sugar herb
Fenugreek has the most human trial data of the three, from 10 trials and 706 people. Here are 5 mistakes people make picking a blood sugar herb, and the fixes.
Got Questions? We Have Answers!
We strive to deliver orders within 3-4 working days. Please refer Delivery & Shipping for more information.
Rs. 350 – Rs. 400. Shipping calculated by weight and delivery location across Sri Lanka.
We accept multiple payment methods for your convenience, including credit and debit cards, and cash on delivery. All transactions are secure and encrypted. If you have questions about payment options or need assistance, please reach out through our contact page.
Our courier person will call you before delivering your order. If you are not available to receive the package at the specified delivery address or do not continuously respond to the given contact number, you will have to pick up your package from our Ancient Nutra Head office.