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Daily wellness
Daily Wellness System
Ancient Nutra's foundational 30-day bundle — combining the three most-used daily herbs into one routine.
Rs 6,000.00
Single-origin Ayurveda · Sri Lanka
Ancient herbs. Modern capsules. Grown in Sri Lanka.
Time-tested botanicals, precision-formulated for modern wellness.
GMP certified
Grown in Sri Lanka
50,000+ orders shipped
Jīvaka · Your wellness, remembered
Not sure where to start? Ask Jivaka.
Your personal wellness companion. A plan built around your food, lifestyle, mind, and the right Ayurvedic support, and it remembers you.
Food · Lifestyle · Mind · Remedy
Start the conversationJivaka offers Ayurvedic-rooted wellness guidance, not medical advice. It doesn’t diagnose, treat, or replace your doctor.
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Tell us what you're working on
Pick a goal. We'll show the herbs Sri Lankans have reached for, and why they go together.
Adaptogens and calming herbs traditionally used to steady the nervous system.
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Ashwagandha - 60 capsules
The classic Ayurvedic adaptogen for stress and restful sleep. Start here.
Rs 1,800.00
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Gotukola - 60 capsules
Sri Lanka's everyday calming leaf, used for centuries for mental balance.
Rs 1,600.00
Sri Lankan herbs traditionally taken around meals as part of a balanced diet.
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Gurmar (Masbedda) මස්බැද්ධ - 60 capsules
The 'sugar destroyer' in Ayurveda, traditionally used to ease sweet cravings.
Rs 2,000.00
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Karavila (Bitter Melon) - 60 capsules
Bitter melon, taken with meals in Sri Lankan kitchens for generations.
Rs 2,160.00
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Ceylon Cinnamon - 60 capsules
True Ceylon cinnamon, a gentle daily companion to the herbs above.
Rs 1,440.00
Herbs traditionally used to support metabolism alongside diet and movement.
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Garcinia - 60 capsules
Traditionally paired with Green Coffee Bean; the two are usually bought together.
Rs 1,400.00
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Pre & Post Meal Fat Burning System
The complete pre- and post-meal routine in one pack, our top repeat seller.
Rs 8,400.00
Bitter and cleansing herbs traditionally used for periodic reset.
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Milk Thistle Extract - 60 Capsule
The best-known traditional liver herb, in concentrated form.
Rs 4,200.00
Daily botanicals to keep your defences steady through the seasons.
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Turmeric & Black Pepper - 60 capsules
Turmeric with piperine, the pairing that helps every capsule absorb better.
Rs 1,600.00
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Shield shot box - 30 Pack
A month of daily herbal shots for those who prefer a drink to a capsule.
Rs 3,600.00
Skin, hair and nails, supported from the inside.
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Ashwagandha - 60 capsules
Our customers' most common pairing with Collagen, for the stress-skin link.
Rs 1,800.00
Traditional tonics for stamina, drive and recovery.
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Shilajit Extract 60 Capsules
The Himalayan mineral resin, traditionally taken for sustained energy.
Rs 4,792.00
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Longjack-Tongkat Extract
A classic vitality tonic, most often bought with Ashwagandha Extract.
Rs 4,200.00
Traditional wellness products. Not intended to diagnose, treat, cure or prevent any disease. Consult your doctor if pregnant, nursing, on medication or managing a health condition.
Featured collection
Daily protocols
Wellness Systems
Multi-product daily routines, designed around Sri Lankan Ayurveda. Pick the system that matches your goal.
New
Liver & detox
Liver & Detox System
A 30-day Sri Lankan Ayurvedic protocol for daily liver and general detox support.
Rs 4,400.00
Blood sugar
Sugar Balance System
A 30-day Ayurvedic protocol for daily blood-sugar support — built around Gurmar and Thebu.
Rs 4,400.00
Beauty & glow
Ancient Nutra Beauty & Glow System
Inside-out beauty: a system pairing Collagen, Welpenela and natural Carotenoids.
Rs 7,992.00
Daily immune support
Shield Shot — daily defence in one shot
A concentrated daily shot of Sri Lankan herbs designed for immune support. Drink one a day. Feel the difference inside a week.
- Daily immune defence in a single shot
- Made from Sri Lankan Ayurvedic herbs
- No added sugar, no artificial preservatives
- Lab-tested, GMP-certified, ready to drink
Choose your pack
Better together
Bundle & save
Curated multi-product kits. Save more when you buy a system, not just a single bottle.
Find your herb
Not sure where to start?
Answer 3 questions. We'll match you with the herb that fits your goal.
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Includes a 10% off code for your first order.
Explore
Targeted protocols
Specialised Ayurvedic systems for focus, men's wellness, weight, and blood sugar.
NewFocus & cognition
Focus & Cognition System
Brahmi, Ashwagandha and Guduchi — daily support for memory, clarity and a calmer mind.
See the system →
NewMen's wellness
Men's Vitality & Performance
A full Ayurvedic system for energy, stamina and confidence — built for men.
See the system →
Weight & metabolism
Pre & Post Meal Fat Burning
Time your herbs around meals to support steady metabolism and weight goals.
Learn the protocol →
Blood sugar
Gurmar — The Sugar Destroyer
Clinical research on Gymnema sylvestre and why it's central to our diabetes protocols.
Read the research →From the community
Follow our journey
What people say
Real reviews from real customers
How we make it
From soil to capsule
Single-origin Sri Lankan herbs, traceable from farm to bottle — fully owned by us, never white-labelled.
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Naturally sourced
From our own farms, partner farmers and wild herb collectors across Sri Lanka.
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Hand-harvested
Picked at peak potency, then sun-dried the traditional way.
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Certified facility
Manufactured under multiple international quality standards.
GMPFSSC 22000ISOBRCGHACCP -
Encapsulated
Milled and encapsulated in vegetable capsules, batch-tested before release.
Blog posts
5 routines and the Heenbovitiya format that fits each one
Same Sri Lankan leaf, two formats. A new habit takes a median 66 days to stick, so match Heenbovitiya powder or capsules to the week you actually live.
Why Ancient Nutra's Heenbovitiya Comes in a 3-Pack, Not a Cleanse
A 2025 study of 15,818 people found daily consistency beats intensity for real results, why Heenbovitiya ships as a 90-day 3-pack, not a 10-day cleanse.
The 10-minute Heenbovitiya ritual that closes out the day
Bile acid release follows the body's clock, and evening is prime time. Ancient Nutra's 10-minute Heenbovitiya ritual works with that rhythm, not against it.
FAQ
Got Questions? We Have Answers!
How can I buy your products?
- Website – ancientnutra.com
- Hotlines- 0764410386, 0741218377
- Store - No: 5 basement of Havelock city
- Uber eats and Pick me food available around Havelock city mall
How long will it take to receive my order?
We strive to deliver orders within 3-4 working days. Please refer Delivery & Shipping for more information.
How much does shipping cost for island-wide delivery?
Rs. 350 – Rs. 400. Shipping calculated by weight and delivery location across Sri Lanka.
What payment methods do you accept?
We accept multiple payment methods for your convenience, including credit and debit cards, and cash on delivery. All transactions are secure and encrypted. If you have questions about payment options or need assistance, please reach out through our contact page.
What if I am not present to receive the package?
Our courier person will call you before delivering your order. If you are not available to receive the package at the specified delivery address or do not continuously respond to the given contact number, you will have to pick up your package from our Ancient Nutra Head office.
Our customer support is available Monday to Friday: 8am-8:30pm.Average answer time: 24h