
Beetroot - 60 capsules


Beetroot, for stamina and circulation
Last updated: May 2026
Ancient Nutra Beetroot capsules pack the natural nitrates, folate, Vitamin C, and potassium of beetroot into a convenient daily capsule, traditionally used to support heart health, circulation, and stamina.
Benefits
- Supports heart health and circulation.
- Supports liver and digestive health.
- Supports healthy blood pressure.
- Supports weight management and natural detox.
- Supports skin health.
How to take it
Take the capsules daily with water. You can also enjoy beetroot in your diet, raw in salads, as juice, roasted, or blended into smoothies and soups.
Frequently asked questions
When should I take beetroot for workouts?
Many people take beetroot 1 to 2 hours before exercise, as its natural nitrates are traditionally used to support circulation and stamina.
Will beetroot change my urine colour?
It can tint urine or stool pink or red. This is harmless and simply a natural pigment passing through.
Quality
Made in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsules.

Blog posts

A 14-day reset using 3 herbs and a notepad
A small, finishable stress reset: ashwagandha in the morning, reishi in the evening, triphala at night, and a notepad to track sleep, energy and calm over fourteen days.

Best Ayurvedic herbs for stress: 5 picks with real clinical evidence
Written by the Ancient Nutra Wellness Team · June 13, 2026 · 7 min read Key takeaways Around 301 million people live with an anxiety disorder, so stress is not a personal failing, it is a near-univ...

Iramusu kashayam, the Sri Lankan summer cooler
A traditional Sri Lankan cooling decoction made from dried iramusu roots: 4 ingredients, one pot, about 20 minutes. Serve warm in the evening or chilled over ice.




