


Licorice Root (Valmi) - 60 capsules


Licorice root for throat and gut comfort
Last updated: May 2026
Ancient Nutra Valmi Licorice Root is a time-tested herbal supplement with a sweet, aromatic flavour. Licorice is traditionally used to soothe the throat, ease coughs, and support digestive comfort.
Benefits
- Soothes the throat and eases coughs.
- Supports digestive comfort and eases occasional heartburn.
- Supports upper respiratory comfort.
- Supports oral health.
How to take it
Take 1 capsule after meals, up to three times a day, or as directed.
Important safety note
Licorice is not suitable for everyone. If you have high blood pressure, are pregnant, or take heart or blood-pressure medication, speak with your doctor before use, and avoid prolonged high-dose use.
Frequently asked questions
What is Valmi?
Valmi is the local name for licorice root (Glycyrrhiza glabra), valued for its sweet flavour and soothing properties.
Can I take it every day?
Use it as directed and avoid prolonged high-dose use. If you have high blood pressure, check with your doctor first.
Quality
Made in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsules.

Blog posts

Green Coffee Bean Extract: the chlorogenic acid story
Roasting destroys most of coffee's chlorogenic acid, the one compound green coffee bean extract is really about. Here is what it does for blood sugar and metabolism, and how to take it honestly.

Garcinia: the Sri Lankan goraka for appetite control
Goraka, the souring agent in Sri Lankan kitchens, became the Garcinia supplement. Here is the honest version of what it does for appetite, the right dose, and who it actually suits.

5 mistakes that make weight loss supplements useless
Most fat burners do not fail because the herbs are weak. They fail because of how people use them. Here are the 5 mistakes that quietly waste weight loss supplements, and the fix for each.




