
Heenbovitiya - 60 capsules
The Sri Lankan endemic liver herb
Last updated: May 2026
Heenbovitiya (Osbeckia octandra) is a flowering plant endemic to Sri Lanka, growing wild here and almost nowhere else. Traditional Sinhala Ayurveda has used it for centuries to support liver function and gentle daily detoxification. If you have been looking for the Sri Lankan equivalent of milk thistle, this is it. Each capsule delivers 450mg of pure Heenbovitiya leaf powder from small-scale Sri Lankan farms.
What it traditionally supports
- Daily liver function support, especially for adults concerned about fatty-liver risk or frequent travellers.
- Gentle daily detoxification.
- Use after rich or heavy meals.
How to take it
Take 1 capsule with a meal, up to 2 capsules per day. A typical Ayurvedic cycle is 60 to 90 days, followed by a break.
Who it is for
- Adults focused on long-term liver health, especially with a family history of liver concerns.
- People who want a Sri-Lankan-rooted alternative to imported milk thistle and dandelion.
- Anyone building a 60 to 90 day liver-support routine. Pairs well with Yaki Narang and Turmeric.
Frequently asked questions
What is Heenbovitiya in English?
Osbeckia octandra. In Sinhala it is sometimes spelled "Heen Bovitiya."
Is it a substitute for medical care?
No. If you have been diagnosed with a liver condition, please follow your doctor's plan.
Can I take it with milk thistle?
You do not need to. They serve a similar role, so pick one.
Quality
Sourced from small-scale Sri Lankan farms where Osbeckia octandra grows wild. Made under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsule.

Blood Sugar Protocol
Taken alongside
Is this right for you?
Ask Jivaka. It will tell you how Heenbovitiya - 60 capsules fits your routine, the right dose and timing, and whether something simpler should come first.
Blog posts

5 mistakes people make about stress and blood sugar
Five mistakes people make about stress and blood sugar, including the one where a single four hour night measurably raised insulin resistance in healthy adults.

Ceylon cinnamon three ways for a steadier week in the kitchen
True Ceylon cinnamon carries 0.004 to 0.02 percent coumarin against cassia at 2 to 7 percent. Three quiet kitchen ways to use it across an ordinary week.

Gurmar and Sweet Taste: What the Bitter Leaf Really Does
Gymnemic acids block the human sweet taste receptor on the tongue. Here is what a 12 week trial of 600 mg a day found, and how long a course should run.






