
Karavila (Bitter Melon) - 60 capsules
Karavila, the bitter melon classic
Last updated: May 2026
Karavila, or bitter melon (Momordica charantia), is one of the most familiar blood-sugar herbs in Sri Lankan and Ayurvedic kitchens. Our formula blends the fruit with Karavila seed powder for a fuller daily dose, with 60 capsules per bottle.
What it traditionally supports
- Healthy blood sugar already in the normal range.
- Daily immunity.
- Healthy cholesterol.
- Skin clarity.
How to take it
Take 2 capsules a day with a meal. If you take medicine for blood sugar, speak with your doctor first, as Karavila may add to its effect.
Frequently asked questions
Why add the seed powder?
The seed carries a different set of compounds from the flesh, so the blend covers more of what the plant offers.
Is it very bitter?
The capsule shell holds the bitterness, so you get the plant without the taste.
Quality
Sourced and manufactured in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsule.

Is this right for you?
Ask Jivaka. It will tell you how Karavila (Bitter Melon) - 60 capsules fits your routine, the right dose and timing, and whether something simpler should come first.
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