3 Month Plan: Gut Comfort and Gastritis Support
A 90-day gut comfort routine
Last updated: May 2026
The Gut Comfort and Gastritis Support Pack is a 3-month bundle for adults building a daily gut routine. It centres on Beli (Aegle marmelos), Triphala, and Licorice (Valmi), three of the most respected herbs in traditional Sri Lankan and South Asian Ayurveda for gut comfort.
What is inside
A 90-day supply of our most-used gut-comfort capsules. Each component is full-size, the same product you would buy individually.
How to take it
Follow the daily dose guide on each bottle. Most users take capsules with breakfast and dinner, plus Triphala before bed. Suitable for a 90-day cycle, then a 1-week break.
Who it is for
- Adults with occasional gastritis or reflux who want a structured daily routine.
- People with sensitive digestion who travel frequently or eat out often.
- Anyone recovering from a stressful period whose gut comfort has shifted.
Important safety note
This product is a food supplement, not a substitute for medical care. If your digestive symptoms persist or worsen, speak with your doctor.
Quality
All components manufactured in Sri Lanka under BRCGS and FSSC 22000, alongside GMP, HACCP and ISO 22000.
Frequently asked
Which herbs are inside? The routine centres on Beli (Aegle marmelos), Triphala, and Licorice (Valmi).
How long does the pack last? A full 90 days, designed as one continuous gut-comfort routine.
Is it safe with sensitive digestion? These herbs are traditionally chosen for sensitive guts. If symptoms persist or worsen, speak with your doctor.
You may also like
Blog posts
Moringa morning bowl: a 5-minute green start
A 5-minute moringa morning bowl: a green smoothie base with chia, fruit, and a spoon of moringa for a fast, nutrient-dense start to the day.
What inflammation actually is (the real version)
Acute inflammation helps you heal; chronic inflammation quietly fuels disease. The plain-English difference, plus food, sleep, and herbs that calm it.
The post-workout ritual that eases next-day soreness
By the Ancient Nutra Wellness Team · 5 min read Key takeaways Next-day soreness comes from inflammation after tiny muscle tears, and it usually peaks 24 to 72 hours after a hard session. A simple...