3 Month Plan: Diabetes Care and Sugar Balance
A 90-day Ayurvedic blood sugar routine
Last updated: May 2026
The Diabetes Care and Sugar Balance Pack is a 3-month bundle for adults focused on daily blood-sugar support alongside medical care. The routine centres on Karavila (bitter melon), Gurmar, and Cinnamon, three of the most studied Ayurvedic herbs for blood-sugar response.
What is inside
A 90-day supply of our most-used sugar-balance capsules. Each component is full-size, the same product you would buy individually.
How to take it
Follow the daily dose guide on each bottle. Most users take capsules before the two largest meals. Suitable for a 90-day cycle, then a 1-week break.
Who it is for
- Adults focused on daily blood-sugar balance who want a daily Ayurvedic support routine alongside medical care.
- Pre-diabetic individuals working with their doctor on lifestyle change.
- Anyone who wants a structured 90-day reset.
Important safety note
If you take metformin, insulin, or any other blood-sugar medication, speak with your doctor before starting. Gurmar, Karavila, and Cinnamon can amplify the effect of these medications. This product is a food supplement, not a substitute for prescribed treatment.
Quality
All components manufactured in Sri Lanka under BRCGS and FSSC 22000, alongside GMP, HACCP, ISO 22000, and Sri Lanka Ayurveda Department certifications.
Frequently asked
Can this replace my diabetes medication? No. It is a daily Ayurvedic support routine to use alongside, not instead of, the care your doctor provides.
Which herbs are inside? The routine centres on Karavila (bitter melon), Gurmar, and Cinnamon.
How long does it last? A full 90 days, designed as one continuous routine.
You may also like
Blog posts
Moringa morning bowl: a 5-minute green start
A 5-minute moringa morning bowl: a green smoothie base with chia, fruit, and a spoon of moringa for a fast, nutrient-dense start to the day.
What inflammation actually is (the real version)
Acute inflammation helps you heal; chronic inflammation quietly fuels disease. The plain-English difference, plus food, sleep, and herbs that calm it.
The post-workout ritual that eases next-day soreness
By the Ancient Nutra Wellness Team · 5 min read Key takeaways Next-day soreness comes from inflammation after tiny muscle tears, and it usually peaks 24 to 72 hours after a hard session. A simple...