Garcinia - 60 capsules
Garcinia for appetite and weight management
Last updated: May 2026
Ancient Nutra Garcinia capsules are a traditional Ayurvedic supplement with 650mg of Garcinia per serving. Garcinia is traditionally used to support appetite control and healthy weight management as part of a balanced lifestyle.
Benefits
- Supports healthy weight management.
- Helps curb appetite.
- Supports digestion.
- Supports healthy cholesterol.
- Supports steady energy and mood.
How to take it
Take 1 capsule before a meal, up to 2 capsules per day. Consult your doctor if you take any medication, and avoid eating cassava while using Garcinia.
Frequently asked questions
When should I take Garcinia?
Most people take it before their largest meals to help with appetite control.
Does it work on its own?
It works best alongside a balanced diet and regular activity, not as a standalone solution.
Quality
Made in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsules.
Metabolic Protocol
Taken alongside
Is this right for you?
Ask Jivaka. It will tell you how Garcinia - 60 capsules fits your routine, the right dose and timing, and whether something simpler should come first.
You may also like
Blog posts
The Evening Wind-Down You Judge by the Next Morning
Build an evening wind-down in four steps: fix your wake time, keep weekend drift under an hour, guard the last hour, then add one herb and check the morning.
5 mistakes people make about stress and blood sugar
Five mistakes people make about stress and blood sugar, including the one where a single four hour night measurably raised insulin resistance in healthy adults.
Ceylon cinnamon three ways for a steadier week in the kitchen
True Ceylon cinnamon carries 0.004 to 0.02 percent coumarin against cassia at 2 to 7 percent. Three quiet kitchen ways to use it across an ordinary week.