3 months plan - Ashwagandha Power Pack
A 90-day Ashwagandha routine, three bottles in one box
Last updated: June 2026
The Ashwagandha Power Pack is a 90-day supply of our Ashwagandha, three full-size bottles in one box at a better price than buying them one at a time. A daily adaptogen for stress, sleep and steady energy that builds over the weeks.
What is inside
Three bottles of Ashwagandha (Withania somnifera) capsules, 60 capsules each, for a full 90 days. The same Ashwagandha you would buy on its own.
How to take it
Take 1 capsule with a meal, once or twice daily. Many people take it in the evening for sleep support, others in the morning for steady daytime energy. Suitable for a full 90 days, then a 1 to 2 week break.
Who it is for
Adults committing to a steady 90-day Ashwagandha routine for stress and sleep, athletes layering daily adaptogen support alongside training, and anyone with a high daily stress load who wants support that compounds over weeks.
Important safety note
Speak with your doctor before starting if you are pregnant, on thyroid medication, or taking sedatives.
Quality
Made in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000 and ISO 22000. Vegetarian capsules.
You may also like
Blog posts
How to start a 21-day liver and detox reset at home
Nearly 4 in 10 adults now have a fatty liver. Here is a gentle 21-day liver detox reset you can run at home, in three weekly phases with Sri Lankan herbs.
Why Supplements Take 8 to 12 Weeks to Actually Work
Most supplements need 8 to 12 weeks of daily use to work, the same timeline your body takes to turn over red blood cells. Here is the science of why patience pays, and how to actually reach the 12-...
Green Coffee Bean Extract: the chlorogenic acid story
Roasting destroys most of coffee's chlorogenic acid, the one compound green coffee bean extract is really about. Here is what it does for blood sugar and metabolism, and how to take it honestly.