Lotus Root Capsule
Lotus root for digestion and daily wellness
Last updated: May 2026
Ancient Nutra Lotus Root capsules pack the fibre, Vitamin C, Vitamin B6, and potassium of lotus root into a daily capsule, traditionally used to support digestion, heart health, and immunity.
Benefits
- Supports digestive health with natural fibre.
- Supports heart health and healthy circulation.
- Supports immunity with Vitamin C and antioxidants.
- Supports a healthy inflammatory response.
- Low in calories, supporting weight management.
How to take it
Take with a meal and plenty of water, or as instructed by a healthcare professional. Incorporate into your daily routine for best results.
Frequently asked questions
What is lotus root good for?
It is a fibre-rich root traditionally used to support digestion, circulation, and immunity, with Vitamin C, B6, and potassium.
Can I take it daily?
Yes, as part of a balanced diet, taken with a meal and plenty of water.
Quality
Made in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsules.
Is this right for you?
Ask Jivaka. It will tell you how Lotus Root Capsule fits your routine, the right dose and timing, and whether something simpler should come first.
You may also like
Blog posts
Lion's Mane, Ginkgo or Bacopa: which focus herb fits which goal
Bacopa, Ginkgo or Lion's Mane? See what each focus herb's human trials show, who each suits, the safety limits, and why Ginkgo's biggest trial found no benefit.
Ceremonial or culinary matcha: what the grade on the tin actually tells you
Ceremonial and culinary matcha are not legally defined grades. Learn what the tin can tell you, how to judge colour and taste, and who should limit caffeine.
5 desk-drawer snacks for rainy weeks, and what to check on each label
Five desk-drawer snacks for long rainy weeks, with the one label line to check on each, from granola bars to dried fruit, plus a one-minute label routine.