Lotus Root Capsule
Lotus root for digestion and daily wellness
Last updated: May 2026
Ancient Nutra Lotus Root capsules pack the fibre, Vitamin C, Vitamin B6, and potassium of lotus root into a daily capsule, traditionally used to support digestion, heart health, and immunity.
Benefits
- Supports digestive health with natural fibre.
- Supports heart health and healthy circulation.
- Supports immunity with Vitamin C and antioxidants.
- Supports a healthy inflammatory response.
- Low in calories, supporting weight management.
How to take it
Take with a meal and plenty of water, or as instructed by a healthcare professional. Incorporate into your daily routine for best results.
Frequently asked questions
What is lotus root good for?
It is a fibre-rich root traditionally used to support digestion, circulation, and immunity, with Vitamin C, B6, and potassium.
Can I take it daily?
Yes, as part of a balanced diet, taken with a meal and plenty of water.
Quality
Made in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsules.
You may also like
Blog posts
Iramusu kashayam, the Sri Lankan summer cooler
A traditional Sri Lankan cooling decoction made from dried iramusu roots: 4 ingredients, one pot, about 20 minutes. Serve warm in the evening or chilled over ice.
Why your blood sugar crash feels like anxiety
That 3 PM wave of dread might not start in your head. How a blood sugar crash triggers the same adrenaline as anxiety, and the plate fixes that flatten the spike.
The 3-minute pre-meal ritual that calms a noisy gut
Warm water, one ginger capsule, five slow breaths, and three unhurried first bites. A 3-minute pre-meal ritual that gives a noisy gut a head start.