
St.John's Wort Extract - 60 Capsule
St John's Wort for mood balance
Last updated: May 2026
Ancient Nutra St John's Wort Extract is traditionally used to support mood balance and emotional wellbeing as part of a daily routine.
Benefits
- Supports mood balance.
- May help reduce stress and mild anxiety.
- Traditionally used for emotional wellbeing.
How to take it
Take 1 capsule daily with a meal, or as directed.
Important safety note
St John's Wort can interact with many medications, including antidepressants, blood thinners, and hormonal contraceptives, and can reduce their effectiveness. Speak with your doctor before use, especially if you take any prescription medicine. This is a food supplement, not a treatment for depression or any medical condition.
Frequently asked questions
Can I take it with antidepressants?
No, not without medical advice. St John's Wort can interact with antidepressants and other medicines. Always check with your doctor first.
How long until I notice a difference?
It works gradually; most traditional use is over several weeks of consistent intake.
Quality
Made in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsules.

Blog posts

Green tea for metabolism: a simple 3-minute morning ritual
A simple three-minute morning matcha ritual to give your metabolism a small, honest lift, plus the science on why green tea works and how to do it right.

Gotukola: the Sri Lankan herb for a calm, clear mind
Gotukola, Sri Lanka's traditional kola kenda green, is a mind herb prized for calm, steady focus. Here is what the science actually shows, who it suits, and how to take it.

The 4 PM screen-break ritual that beats a second coffee
Caffeine's half-life is about 5 hours, so a 4 PM coffee is still working at 10 PM. Try this 5-minute screen-break ritual with Gotukola and Ginkgo instead.




