
Milk Thistle Extract - 60 Capsule
Milk thistle for daily liver support
Last updated: May 2026
Ancient Nutra Milk Thistle Extract contains silymarin, the active compound traditionally used to support liver health and gentle detoxification. A clean daily capsule for a busy liver.
Benefits
- Supports liver health and detoxification.
- Helps protect liver cells.
- May support digestion and metabolism.
How to take it
Take 1 to 2 capsules daily with a meal, as part of a liver-support routine.
Frequently asked questions
Milk thistle or Heenbovitiya?
Both support the liver. Milk thistle is the well-known global option; Heenbovitiya is our Sri-Lankan-endemic alternative. You only need one.
Can I take it daily?
Yes, for most healthy adults. If you have a diagnosed liver condition, follow your doctor's plan.
Quality
Made in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsules.

Is this right for you?
Ask Jivaka. It will tell you how Milk Thistle Extract - 60 Capsule fits your routine, the right dose and timing, and whether something simpler should come first.
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