Men's Vitality and Performance System
Vitality, stamina and recovery
Last updated: September 2026
Men's Vitality and Performance System is Ancient Nutra's flagship daily formula for men who want a complete Ayurvedic protocol for energy, stamina, stress resilience and recovery. Three specialised bottles work together to support overall male wellness, plus 7 bonus Shield Shots to start your routine.
What is inside
| Product | Key benefit | Count |
|---|---|---|
| Tribulus Terrestris (Gokshura) Extract | Male reproductive wellness support | 60 capsules |
| Ashwagandha (Withania somnifera) Extract | Cortisol management and stress resilience | 60 capsules |
| Tongkat Ali (Eurycoma longifolia) Extract | Vitality, stamina and recovery | 60 capsules |
| Shield Shot (bonus) | Daily immunity and energy ritual | 30ml x 7 shots |
Key benefits
- Supports healthy testosterone production. A 2024 systematic review of seven randomised trials (488 participants) found Ashwagandha supplementation significantly reduced serum cortisol versus placebo, and lower cortisol supports healthy testosterone levels.
- Traditional reproductive wellness support. Tribulus terrestris (Gokshura) has centuries of use in Ayurveda for male reproductive well-being, with protodioscin as its most studied active compound.
- Stamina and recovery support. Tongkat Ali's quassinoid compounds, including eurycomanone, are traditionally used across Southeast Asia to support vitality, stamina and recovery.
- Calmer, steadier stress response. Ashwagandha is the most evidence-backed adaptogen for cortisol management, helping the body handle daily stress.
- Daily immunity boost. Every pack includes 7 bonus Shield Shots to start your routine.
- Clean, plant-based formula. Vegetarian capsule shell with no artificial colors, flavors, or preservatives.
How to use
| Product | Dosage | When to take |
|---|---|---|
| Tribulus Terrestris | 1 capsule morning, 1 capsule evening | With breakfast and dinner |
| Ashwagandha Extract | 1 capsule morning, 1 capsule evening | With breakfast and dinner |
| Tongkat Ali Extract | 1 capsule morning, 1 capsule evening | With breakfast and dinner |
| Shield Shot | 1 shot daily | Morning, during your first week |
Take the Ashwagandha and Tongkat Ali components in courses rather than continuously: a 1-week break after every 8 to 12 weeks of continuous use.
Safety & use
Not recommended during pregnancy or breastfeeding, because of the Ashwagandha component. Speak with your doctor before use if you have a thyroid condition, an autoimmune condition, or take sedatives or immunosuppressants. Stop use and see a doctor if you notice unusual tiredness, nausea, loss of appetite, dark urine, or yellowing of the eyes or skin.
Frequently asked questions
How is this different from a testosterone booster?
Testosterone boosters typically use a single ingredient at high doses. This formula combines three complementary herbs at moderate, well-studied doses for a balanced daily Ayurvedic protocol, not a single-ingredient push.
Can I take this with my morning coffee?
Yes. The Ashwagandha component pairs well with caffeine because it tones down cortisol while caffeine raises adrenaline.
Will I feel something immediately?
Some users report calmer, steadier energy within the first week. Most describe more meaningful changes in stamina, recovery and mood between weeks 4 and 8.
Quality
Manufactured in Sri Lanka in a facility certified to BRCGS, GMP, HACCP, FSSC 22000, ISO 22000, and Sri Lanka Ayurveda Department standards. Vegetarian capsule shell. No artificial colors, flavors, or preservatives.
Taken together
Taken alongside
-
Turmeric & Black Pepper - 60 capsules
Piperine raises absorption of every capsule in the range
Rs 2,000.00
Is this right for you?
Ask Jivaka. It will tell you how Men's Vitality and Performance System fits your routine, the right dose and timing, and whether something simpler should come first.
You may also like
Blog posts
Neem leaf capsules vs neem oil: why the difference matters
Neem leaf capsules and neem seed oil share a tree but not a safety profile. Learn how to read a label, what the research says and the safety rules to follow.
Green latte overnight oats for wet weekday mornings
Make green latte overnight oats the night before: oats, milk, chia and Green Latte Mix, chilled with no cooking. Full method, variations and a safety note.
Lion's Mane, Ginkgo or Bacopa: which focus herb fits which goal
Bacopa, Ginkgo or Lion's Mane? See what each focus herb's human trials show, who each suits, the safety limits, and why Ginkgo's biggest trial found no benefit.