

Cinnamon Powder 45g


True Ceylon cinnamon powder
Last updated: May 2026
Ancient Nutra Cinnamon Powder is pure ground Ceylon cinnamon (Cinnamomum verum), low in coumarin and sweetly aromatic. Perfect for baking, drinks, and a daily sprinkle traditionally used to support healthy blood sugar.
Why it is special
- True Ceylon cinnamon, low in coumarin and safer for daily use than Cassia.
- Warm, sweet aroma for cooking and baking.
- Traditionally used to support healthy blood sugar.
- Versatile across drinks, curries, and desserts.
How to use it
Add to coffee, tea, smoothies, oatmeal, curries, and baked goods, or stir a small spoonful into warm water as a daily drink.
Frequently asked questions
Is this Ceylon or Cassia cinnamon?
True Ceylon (Cinnamomum verum), which is low in coumarin and considered safer for daily use than common Cassia.
How do I use it daily?
A small spoonful stirred into warm water, coffee, or oatmeal is a simple daily ritual.
Quality
True Cinnamomum verum from Sri Lanka. Made under BRCGS, FSSC 22000, and ISO 22000.

Is this right for you?
Ask Jivaka. It will tell you how Cinnamon Powder 45g fits your routine, the right dose and timing, and whether something simpler should come first.
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