ෂිලාජිත් සාරය 60 කැප්සියුල

විකුණුම් මිලRs 5,990.000.0

බ්ලොග් සටහන්

සියල්ල බලන්න
ashwagandhaEditorial flat-lay of five focus and memory herbs on raw oak: ashwagandha roots, brahmi leaves, gotukola leaves, lion's mane mushroom slice, and ginkgo biloba leaves.

5 herbs for focus and memory (without the jitters)

Five evidence-backed herbs for focus and memory without coffee jitters: Brahmi, Lion's Mane, Ginkgo, Gotukola, Ashwagandha, with a 12-week stack plan.

ayurvedic herbsEditorial flat-lay of fresh ginkgo branch with fan-shaped leaves, a teacup of amber herbal tea, a bowl of ginkgo powder, and dried leaves on a raw oak counter

Ginkgo Biloba: the brain-circulation herb the modern world rediscovered

Ginkgo Biloba supports brain circulation and memory. A meta-analysis of 7 RCTs found 240mg daily of standardized EGb 761 improved cognition in dementia.

A warm bedside still life at night: a soft glowing lamp, a steaming ceramic cup of pale herbal tea, scattered dried chamomile flowers, a plain amber supplement bottle with cream capsules, and a folded sage linen throw on a wooden nightstand.

A 5-minute evening sleep routine for stressful weeks

A stressful week keeps cortisol high at night. This 5-minute evening routine uses dim light, a warm drink, and ashwagandha to help you wind down and sleep.