
Sarsaparilla (Iramusu) - 60 capsules
Iramusu, Sri Lanka's cooling root
Last updated: May 2026
Sarsaparilla, known in Sinhala as Iramusu (Hemidesmus indicus), is a root that traditional Sri Lankan medicine has used for generations as a body coolant and blood purifier. Each capsule holds 500mg of pure Iramusu powder, with 60 capsules per bottle.
What it traditionally supports
- A cooling effect during hot weather and after spicy food.
- Clear, healthy skin.
- Kidney and urinary comfort.
- Everyday antioxidant support.
How to take it
Take 1 capsule with a meal, up to 2 capsules a day. If you are on prescription medicine, speak with your doctor before starting.
Frequently asked questions
What does Iramusu taste like on its own?
The raw root is earthy and slightly sweet. The capsule skips the taste entirely.
Can I take it every day?
Yes. Most people use it as a daily cooling tonic, especially in the dry season.
Quality
Wild-grown and small-farm sourced in Sri Lanka. Made under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsule.

Is this right for you?
Ask Jivaka. It will tell you how Sarsaparilla (Iramusu) - 60 capsules fits your routine, the right dose and timing, and whether something simpler should come first.
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