Pumpkin Seeds

Sale priceRs 550.000.0

Ancient Nutra's Pumpkin Seeds are the ultimate powerhouse of protein, zinc, and amino acids. It has a subtle, crunchy, and chewy texture with a sweet and nutty flavour. Perfect for on-the-go snacking!

Usage

Sprinkle them onto your salads and baked goods
Add to homemade trail mixes
Snack right out of the bag
Use as a topping for yoghurt and oatmeal

Benefits

Improves skin health
Improves digestion
Boosts energy levels

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