


Moon Milk Powder 100g


Moon Milk for a calmer night
Last updated: May 2026
Drink Ancient Nutra Moon Milk with Ashwagandha at night to wind down and support restful sleep. This blend of adaptogens and warming spices is ideally sipped before bedtime, and also adds a special flavour to porridge or a smoothie.
Benefits
- Helps reduce stress.
- Supports restful sleep.
- Supports recovery, including after exercise.
- A warming, comforting bedtime ritual.
How to use it
Stir into warm milk before bed for a calming nightcap, or add to porridge or a smoothie for a flavourful boost.
Frequently asked questions
When should I drink it?
In the evening, about an hour before bed, to help you wind down and ease into restful sleep.
Does it contain Ashwagandha?
Yes. Ashwagandha is the star adaptogen in the blend, alongside warming bedtime spices.
Quality
Made in Sri Lanka under BRCGS, FSSC 22000, and ISO 22000.

Is this right for you?
Ask Jivaka. It will tell you how Moon Milk Powder 100g fits your routine, the right dose and timing, and whether something simpler should come first.
Blog posts

Passion fruit flowers: the calming garden herb your heart likes too
Passion fruit flowers are a calming garden herb: a 2024 trial raised sleep efficiency to 86.6%, and their polyphenols quietly support heart health too.

5 mistakes people make when starting a daily supplement routine
Five common mistakes people make starting a daily supplement routine, plus the fix for each: stacking too many at once, poor timing, ignoring digestion, quitting too early, and chasing a bigger dose.

5 Sri Lankan gut herbs, ranked by use case
Over 40% of people worldwide deal with a gut disorder. Here are 5 Sri Lankan gut herbs, from Beli to ginger, ranked by the exact problem each one solves.




