Hathawariya/Shatavari - 60 capsules
Shatavari, the women's wellness herb
Last updated: May 2026
Ancient Nutra's Hathawariya (Shatavari) capsules are crafted from Shatavari powder sourced from small-scale Sri Lankan farmers. Long revered in Ayurveda, this herb is traditionally used to support women's reproductive health and hormonal balance, and is packed with antioxidants and essential micronutrients.
Benefits
- Supports women's reproductive health.
- Supports hormonal balance.
- Supports healthy ageing.
- Boosts immunity.
- Enhances vitality.
How to take it
Take 1 capsule daily with water and food. Consistent use over time supports the best results. If you are pregnant, nursing, or have a health condition, consult your healthcare provider first.
Frequently asked questions
What is Shatavari used for?
It is the leading Ayurvedic herb for women's wellness, traditionally used to support hormonal balance, reproductive health, and vitality.
How long until I notice benefits?
Shatavari works gradually; most people take it consistently over several weeks for the full effect.
Quality
Made in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsules.
Is this right for you?
Ask Jivaka. It will tell you how Hathawariya/Shatavari - 60 capsules fits your routine, the right dose and timing, and whether something simpler should come first.
You may also like
Blog posts
4 Blood Sugar Herbs, Ranked by How Strong the Evidence Is
Four Ceylon herbs for blood sugar, ranked by the trial evidence: fenugreek cut fasting glucose by 26.66 mg/dL across 10 randomised trials in 706 people.
September, Planned Quietly: The Phrase We Are Retiring
Ancient Nutra is retiring open-ended 90-day advice. From September, course lengths match the evidence: maca's main trial ran 12 weeks in 175 adults, not 90.
How Long a 60-Capsule Bottle Lasts, and When to Reorder
One capsule a day makes a 60-capsule bottle last 60 days, almost exactly the 8 to 12 week course. Here is the reorder date, the break, and the restart.