
Hathawariya/Shatavari - 60 capsules


Shatavari, the women's wellness herb
Last updated: May 2026
Ancient Nutra's Hathawariya (Shatavari) capsules are crafted from Shatavari powder sourced from small-scale Sri Lankan farmers. Long revered in Ayurveda, this herb is traditionally used to support women's reproductive health and hormonal balance, and is packed with antioxidants and essential micronutrients.
Benefits
- Supports women's reproductive health.
- Supports hormonal balance.
- Supports healthy ageing.
- Boosts immunity.
- Enhances vitality.
How to take it
Take 1 capsule daily with water and food. Consistent use over time supports the best results. If you are pregnant, nursing, or have a health condition, consult your healthcare provider first.
Frequently asked questions
What is Shatavari used for?
It is the leading Ayurvedic herb for women's wellness, traditionally used to support hormonal balance, reproductive health, and vitality.
How long until I notice benefits?
Shatavari works gradually; most people take it consistently over several weeks for the full effect.
Quality
Made in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsules.

Blog posts

How adaptogens work without acting like stimulants
Adaptogens steady your stress system instead of spiking it. Here is how they differ from caffeine, why they reward patience, and what ashwagandha actually does.

Prickly Pear Extract: the antioxidant cactus for blood sugar and hydration
Prickly pear is a desert fruit rich in antioxidants and soluble fiber. Here is what it does for blood sugar, who it suits, and how to take it.

5 mood-supporting herbs without prescription side effects
Five calming herbs traditionally used to support mood, from St John's Wort to ashwagandha, with the research behind them and an honest take on how to use them safely.




