
Hathawariya/Shatavari - 60 capsules


Shatavari, the women's wellness herb
Last updated: May 2026
Ancient Nutra's Hathawariya (Shatavari) capsules are crafted from Shatavari powder sourced from small-scale Sri Lankan farmers. Long revered in Ayurveda, this herb is traditionally used to support women's reproductive health and hormonal balance, and is packed with antioxidants and essential micronutrients.
Benefits
- Supports women's reproductive health.
- Supports hormonal balance.
- Supports healthy ageing.
- Boosts immunity.
- Enhances vitality.
How to take it
Take 1 capsule daily with water and food. Consistent use over time supports the best results. If you are pregnant, nursing, or have a health condition, consult your healthcare provider first.
Frequently asked questions
What is Shatavari used for?
It is the leading Ayurvedic herb for women's wellness, traditionally used to support hormonal balance, reproductive health, and vitality.
How long until I notice benefits?
Shatavari works gradually; most people take it consistently over several weeks for the full effect.
Quality
Made in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsules.

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