Hathawariya/Shatavari - 60 capsules
Shatavari, the women's wellness herb
Last updated: May 2026
Ancient Nutra's Hathawariya (Shatavari) capsules are crafted from Shatavari powder sourced from small-scale Sri Lankan farmers. Long revered in Ayurveda, this herb is traditionally used to support women's reproductive health and hormonal balance, and is packed with antioxidants and essential micronutrients.
Benefits
- Supports women's reproductive health.
- Supports hormonal balance.
- Supports healthy ageing.
- Boosts immunity.
- Enhances vitality.
How to take it
Take 1 capsule daily with water and food. Consistent use over time supports the best results. If you are pregnant, nursing, or have a health condition, consult your healthcare provider first.
Frequently asked questions
What is Shatavari used for?
It is the leading Ayurvedic herb for women's wellness, traditionally used to support hormonal balance, reproductive health, and vitality.
How long until I notice benefits?
Shatavari works gradually; most people take it consistently over several weeks for the full effect.
Quality
Made in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsules.
Is this right for you?
Ask Jivaka. It will tell you how Hathawariya/Shatavari - 60 capsules fits your routine, the right dose and timing, and whether something simpler should come first.
You may also like
Blog posts
What a Lab Test Proves About a Herb, and What It Cannot
A lab certificate answers three separate questions. In a 2025 EU study of 104 cinnamon samples, only 33.7 percent were free of any quality or fraud concern.
The Morning Ritual That Makes Triphala Actually Work
Written by the Ancient Nutra Wellness Team. Key takeaways Triphala is a three-fruit Ayurvedic blend traditionally taken at night, but a consistent morning dose is easier for most people to actual...
Gotukola: the Ceylon herb that never had to be imported
Gotukola's triterpene content ranges from 0.5% to 11% with plant line, growing conditions, and drying. What Ceylon's wet zone changes, and what trials show.