

Tutup Bumi (Ath Adi) - 60 capsules
Ath Adi, a quiet workhorse herb
Last updated: May 2026
Tutup Bumi, known in Sinhala as Ath Adi (Elephantopus scaber), is a low-growing plant used in Sri Lankan and South Asian folk medicine for generations. Our capsules use pure leaf and root powder from plants grown in Sri Lanka, with 60 capsules per bottle.
What it traditionally supports
- A cooling effect and comfort during fever.
- Skin clarity.
- Daily calm under stress.
- Everyday antioxidant support.
How to take it
Take 1 to 2 capsules a day with water, ideally with food. If you are pregnant, nursing, or on medication, speak with your doctor before starting.
Frequently asked questions
Why two names?
Ath Adi is the Sinhala name; Tutup Bumi is used across parts of Southeast Asia. Same plant, Elephantopus scaber.
Daily or occasional?
Most people use it in short daily cycles rather than year-round.
Quality
Grown and made in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsule.

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