Ashwagandha powder
Ashwagandha is commonly used for stress. It is also used as an "adaptogen" for many other conditions, but there is no good scientific evidence to support these other uses. Ashwagandha contains chemicals that might help calm the brain, reduce swelling (inflammation), lower blood pressure, and alter the immune system.
- Healthy stress response
- Promotes restful sleep
- Reduces blood sugar levels
- Increases muscle mass and strength
- Anti-cancer properties
- Enhances brain function
- Reduce symptoms of depression
- Boost testosterone and increase fertility
- Natural Stress Relief
Ashwagandha powder can be mixed with water, juice, smoothies, or other beverages. Start with a small amount and gradually increase the dosage as needed.
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