🌙 Transform Your Bedtime Routine with Ancient Nutra Moon Milk & Ceylon Ashwagandha
Struggling to fall asleep? Mind racing at night? Waking up tired even after a full night in bed?
Ancient Nutra’s Moon Milk with Premium Ceylon Ashwagandha is a gentle, time-tested Ayurvedic bedtime ritual designed to calm your mind, relax your body, and support deep, natural sleep.
Used for centuries in Ayurveda, moon milk helps you slow down, release daily stress, and prepare your body for true rest — naturally.
🌿 What Is Moon Milk?
Moon milk is a warm, calming bedtime drink traditionally used in Ayurveda to support relaxation and sleep. Made with milk, warming spices, and adaptogenic herbs like ashwagandha, it helps your body transition from a busy day into peaceful rest.
This isn’t a sleeping pill — it’s a nightly ritual that works with your body’s natural rhythm.
🌱 Why Ashwagandha Is the Key Ingredient
Ashwagandha (Withania somnifera) is one of Ayurveda’s most powerful adaptogens. It helps the body manage stress, balance cortisol levels, and support better sleep quality.
✨ Benefits of Ashwagandha in Moon Milk:
• Helps calm the nervous system
• Supports deeper, more restful sleep
• Reduces stress & anxiety
• Improves morning freshness
• Supports long-term stress resilience
Ancient Nutra uses premium Ceylon Ashwagandha, sourced from Sri Lanka’s rich soil and produced under strict quality standards for maximum purity and effectiveness.
🌟 5 Key Benefits of Ancient Nutra Moon Milk
😴 Supports Natural Sleep Quality
Helps you fall asleep faster and enjoy deeper, uninterrupted rest.
🧠 Reduces Stress & Overthinking
Calms racing thoughts and balances evening stress hormones.
⚡ Improves Morning Energy
Better sleep means you wake up refreshed — not groggy.
🛡 Supports Overall Wellness
Ashwagandha helps balance the body and mind beyond just sleep.
🌙 Creates a Relaxing Nightly Ritual
Signals your body that it’s time to slow down and rest.
🥛 Ancient Nutra Moon Milk Recipe (Easy & Effective)
You’ll Need:
• 1 cup warm milk (or oat / almond / coconut milk)
• ½ teaspoon Ancient Nutra Ashwagandha Powder
• ¼ teaspoon Ceylon cinnamon
• A pinch of nutmeg or ginger (optional)
• 1 teaspoon honey or coconut sugar (optional)
• A few drops of vanilla (optional)
How to Prepare:
1️⃣ Warm the milk gently (do not boil)
2️⃣ Add spices and stir
3️⃣ Remove from heat and whisk in ashwagandha powder
4️⃣ Sweeten if desired
5️⃣ Sip slowly, 1–2 hours before bedtime 🌙
💡 How & When to Take
✔ Drink once daily in the evening
✔ Best taken 1–2 hours before sleep
✔ Use consistently for best results
✔ Most people feel benefits within 2–4 weeks
⚠️ If you are pregnant, breastfeeding, or on medication, consult your healthcare professional before use.
✅ Why Choose Ancient Nutra Ashwagandha?
• Premium Ceylon-sourced ashwagandha
• Produced in Sri Lanka (Matale)
• GMP, HACCP & ISO certified facility
• Third-party tested for purity & potency
• No fillers, no artificial additives
• Clean, natural, plant-based formula
🌟 Make Moon Milk Your Nightly Self-Care Ritual
In today’s fast-paced world, good sleep starts with slowing down. Ancient Nutra’s Moon Milk with Ceylon Ashwagandha helps you create a peaceful bedtime routine — supporting calm nights and energized mornings.
✨ Start your moon milk ritual tonight and experience deep, natural rest — the Ancient Nutra way.
