සුදු ගම්මිරිස් කුඩු 40g
White pepper powder
Last updated: May 2026
Ancient Nutra White Pepper Powder is finely milled white pepper, ideal for light-coloured dishes, sauces, and soups where you want pepper's warmth without the dark specks.
Why you'll like it
- Mild, earthy heat.
- Perfect for cream sauces and light soups.
- Blends invisibly into pale dishes.
- Sri Lanka grown and milled.
How to use it
Use in sauces, soups, marinades, and light-coloured dishes as you would black pepper.
Frequently asked questions
How is white pepper different from black?
White pepper is milder and earthier, and blends invisibly into pale dishes where black pepper specks would show.
What dishes suit it best?
Cream sauces, light soups, mashed potatoes, and pale curries.
Quality
Sri Lanka grown. Made under BRCGS, FSSC 22000, and ISO 22000.
Is this right for you?
Ask Jivaka. It will tell you how සුදු ගම්මිරිස් කුඩු 40g fits your routine, the right dose and timing, and whether something simpler should come first.
ඔබ ද කැමති හැක
බ්ලොග් සටහන්
Ginkgo biloba and memory: where the evidence is strong
Ginkgo did not prevent dementia in a 3,069-person NIH trial, yet 240 mg daily helped people who already had mild dementia symptoms. Where ginkgo's evidence is strong, where it is not, the dose that...
Homemade turmeric and ginger immunity tonic, batched for the week
A 15 minute homemade turmeric and ginger immunity tonic that keeps 5 days. Black pepper lifts curcumin absorption by up to 2000 percent, so do not skip it.
Immunity supplements: what the evidence actually supports before the rains
No supplement boosts immunity in a healthy adult. What the best 2024 and 2025 evidence says about vitamin D, zinc, vitamin C and echinacea before the Maha rains.