Ginger Extract
Soothe digestion, settle nausea
Last updated: July 2026
Ancient Nutra Ginger Extract is the concentrated version of the classic kitchen root, delivering gingerols and shogaols — the active compounds in Zingiber officinale — in a stronger daily dose than raw powder. 60 vegetarian capsules per bottle.
What is inside
| Product | Key benefit | Count |
|---|---|---|
| Ginger Extract (Zingiber officinale) | Digestion, nausea relief and joint comfort | 60 capsules |
Key benefits
- Digestive comfort. Supports a settled stomach and eases bloating after rich or heavy meals.
- Nausea relief. A systematic review of 12 clinical trials in nearly 1,300 pregnant women found ginger meaningfully reduced nausea versus placebo.
- Joint comfort. Anti-inflammatory gingerols and shogaols support comfortable joint movement with consistent daily use.
- Concentrated potency. The extract delivers a stronger, more consistent dose of active compounds than plain root powder.
- Handy for travel. A trusted go-to before setting off to help ease motion sickness.
- Clean formulation. No fillers, artificial colours, or preservatives.
How to use
| Product | Dosage | When to take |
|---|---|---|
| Ginger Extract (daily use) | 1 capsule with a meal | Once or twice daily |
| Ginger Extract (travel) | 1 capsule | 30 to 60 minutes before setting off |
Frequently asked questions
How is the extract different from regular ginger capsules?
The extract concentrates the active compounds, so each capsule delivers more gingerols than the same capsule of plain root powder. Choose the extract when you want a stronger, more consistent daily dose.
Can I take it for morning sickness?
Ginger is a traditional remedy for pregnancy nausea and is well studied for it. That said, speak with your doctor before taking any supplement during pregnancy.
Does it interact with medication?
Ginger can mildly thin the blood at higher doses. If you take blood thinners, check with your doctor first.
Quality
Manufactured in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsule. No fillers, artificial colours, or preservatives.
Is this right for you?
Ask Jivaka. It will tell you how Ginger Extract fits your routine, the right dose and timing, and whether something simpler should come first.
ඔබ ද කැමති හැක
බ්ලොග් සටහන්
Resilience or Recovery: What a Daily Habit Actually Buys You
Daily vitamin C does not stop colds starting, though it cuts about 8% off their length. Here is what a steady daily habit really earns you before the rains.
The Wet-Season Evening Routine: 6 Steps From Rain to Bed
13 of 90 people reported a cold after a foot chill, against 5 of 90 without. A six-step wet-season evening routine, from dry socks to one warm cinnamon cup.
Elderberry Before the Second Rains: What the Evidence Actually Shows
Elderberry shortened colds by about 2 days in a 312-person trial, yet a 2020 flu trial found no benefit. What that means before Sri Lanka's October rains.