Ancient Nutra Protein Bar
Real protein, real ingredients
Last updated: June 2026
The Ancient Nutra Protein Bar is a 50g peanut chocolate bar delivering 15g of high-quality dual-action protein per bar. Made with a Whey and Casein protein blend, roasted peanuts, oats, and a touch of Ashwagandha, it is designed for anyone who wants sustained energy, muscle support, and a genuinely satisfying snack — without artificial preservatives or compromise on taste.
What is inside
| Ingredient | Role | Amount |
|---|---|---|
| Whey + Casein Protein Blend | Fast and slow-release muscle fuel | 15g per bar |
| Roasted Peanuts & Peanut Butter | Healthy fats, flavour and satiety | Per bar |
| Instant Oats | Complex carbohydrates and dietary fibre | 4.4g fibre per 100g |
| Chocolate Chips (Cocoa Mass, Cocoa Butter) | Rich flavour, no artificial chocolate | Per bar |
| Coconut Treacle | Natural low-GI sweetener | Per bar |
| Ashwagandha Powder | Adaptogenic stress and recovery support | Per bar |
Key benefits
- 15g dual-action protein per bar. Whey delivers rapid amino acids for immediate recovery while Casein provides slow, steady fuel to keep you satiated for hours.
- Sustained energy without crashes. Oats and coconut treacle provide complex carbohydrates for steady energy — no sugar spike, no mid-afternoon slump.
- Supports muscle recovery. The Whey and Casein blend makes it ideal as a post-workout bar or a high-protein between-meal snack.
- Natural stress and recovery support. Ashwagandha is an ancient adaptogenic herb included to help reduce physical and mental stress after training.
- High fibre for digestive health. 4.4g dietary fibre per 100g from oats supports gut health and keeps you feeling full.
- No artificial preservatives. Clean label with real, quality ingredients — made in Sri Lanka by Silk Foods Ceylon (Pvt) Ltd.
Safety & use
Because of the Ashwagandha in this bar: take in courses -- a one-week break after every 8 to 12 weeks of continuous use. Not recommended during pregnancy or breastfeeding. Consult your doctor before use if you have a thyroid condition, an autoimmune condition, or take sedatives or immunosuppressants.
How to use
| Product | Serving | Best time to enjoy |
|---|---|---|
| Ancient Nutra Protein Bar | 1 bar (50g) per serving | Post-workout, between meals, or as an on-the-go snack |
Frequently asked questions
Who is this bar for?
Anyone who wants a high-protein, convenient snack — gym-goers, working professionals, students, or anyone looking for a guilt-free treat that actually fuels their day.
Why use both Whey and Casein?
Whey is fast-absorbing and ideal for immediate post-workout muscle recovery. Casein is slow-digesting and keeps you satiated for longer. Together they give you both immediate repair and extended fuel in a single bar.
Does it contain allergens?
Yes — contains Milk, Peanuts, and Oats (Gluten). Manufactured in a facility that also processes Wheat (Gluten), Soy, and Sesame. Not suitable for those with related allergies.
Is there a recommended usage limit because of the Ashwagandha?
Yes. Take in courses — a one-week break after every 8 to 12 weeks of continuous use — and it is not recommended during pregnancy or breastfeeding.
Quality
Manufactured in Sri Lanka by Silk Foods Ceylon (Pvt) Ltd. No artificial preservatives. Store in a cool, dry place away from direct sunlight.
Is this right for you?
Ask Jivaka. It will tell you how Ancient Nutra Protein Bar fits your routine, the right dose and timing, and whether something simpler should come first.
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