පුරාණ පෝෂණ බ්ලොග් සටහන්

Flat-lay of liver-supporting Ayurvedic herbs on cream linen: turmeric root and powder in a clay dish, dried triphala fruits, fresh neem leaves, and a plain amber jar of capsules.
Ayurvedic herbs

5 Ayurvedic herbs that quietly support the liver

Around 30% of adults now have fatty liver. Five time-tested Ayurvedic herbs, from Heenbovitiya to Triphala, that quietly support liver health every day.

2026 ජූනි 10
HeenbovitiyaAn overhead flat-lay of an unmarked amber glass capsule bottle spilling cream Heenbovitiya capsules onto a weathered oak counter, alongside dried Heenbovitiya leaves and a terracotta bowl of finely milled green Heenbovitiya powder.

Heenbovitiya: the Sri Lankan answer to milk thistle for the liver

Heenbovitiya, the wild Sri Lankan leaf families have used for jaundice and modern fatty liver. What the lab work shows, and how it stacks with milk thistle.

2026 මැයි 18
atalantia ceylanicaTop-down flat-lay of five plain terracotta bowls holding different dried Sri Lankan herbs (Maila Kola, Yaki Narang, Katupila, Venivel, Heenbovitiya) arranged on a weathered oak counter with a mortar and pestle and a wooden scoop.

5 Sri Lankan herbs you have probably not heard of

Five Sri Lankan herbs most modern wellness shelves miss: Maila Kola, Yaki Narang, Katupila, Venivel, Heenbovitiya. Real evidence, daily doses, where to start.

2026 මැයි 12
atalantia ceylanicaAn overhead editorial flat-lay of three unlabeled amber glass bottles on cream linen, surrounded by a Heenbovitiya vine sprig, dried Triphala fruits, and small green Yaki Narang leaves, in soft natural light.

What the Liver & Detox System actually does (and the 3 herbs inside it)

Roughly 38% of adults globally show signs of fatty liver. Ancient Nutra's Liver & Detox System pairs Heenbovitiya, Yaki Narang, and Triphala for 21 days.

2026 මැයි 8