
5 checks to make before buying herbal supplements online
Five checks for any supplement page: the maker's own store, botanical name, dose per capsule, directions and policies, with Ginger capsules as the example.

5 Ways to Choose a Wellness Gift That Gets Finished
About 60% of US adults took a supplement in the past month. Five practical checks that make a wellness gift land, plus the two questions to ask before you buy.

Six Questions to Ask Before You Take a Herb for Stress
The entire human evidence base for Lion's Mane runs to about eight clinical studies and 312 people. Six questions that show what a stress herb can really do.
