Sexual health and libido: Longjack extract has gained popularity as a natural aphrodisiac and is commonly used to support sexual health. It may enhance libido, improve erectile function, and increase testosterone levels in men, although the evidence is limited.

Hormonal balance: Longjack extract is believed to have adaptogenic properties, meaning it may help balance hormone levels in the body. It may have a positive effect on the hypothalamic-pituitary-gonadal axis, which regulates hormone production and plays a role in reproductive function.

Energy and stamina: Some users of Longjack extract report increased energy levels and improved physical endurance. It is believed to support energy metabolism and may help reduce fatigue.