Protein-rich quinoa, a complete wholegrain
Last updated: May 2026
Ancient Nutra gourmet quinoa is a versatile, nutritious seed, high in fibre, protein, vitamins, and minerals. With a fluffy, creamy texture and slightly nutty flavour, it is perfect for restricted diets and as a rice or pasta swap.
Why you'll like it
- A complete protein with all nine essential amino acids, great for vegetarians and vegans.
- High in fibre to aid digestion and support steady blood sugar.
- Rich in magnesium, iron, and zinc.
- Naturally gluten-free.
How to use it
Substitute for rice or pasta, or add to salads, soups, bowls, and even sushi for a protein and nutrition boost.
Frequently asked questions
Is quinoa gluten-free?
Yes. Quinoa is naturally gluten-free, a safe option for those with celiac disease or gluten intolerance.
How do I cook it?
Rinse, then simmer in water (about 1 part quinoa to 2 parts water) until fluffy, around 15 minutes.
Quality
Packed in Sri Lanka under BRCGS, FSSC 22000, and ISO 22000.