Fenugreek, a traditional wellness seed
Last updated: May 2026
Ancient Nutra Fenugreek is a premium supplement made from naturally grown Trigonella foenum-graecum in Sri Lanka, sourced from small-scale farmers. It is packed with antioxidants, vitamins, and minerals, and traditionally used across daily wellness routines.
Benefits
- Supports healthy blood sugar.
- Supports healthy cholesterol.
- Traditionally used to support lactation in breastfeeding mothers.
- Supports a healthy inflammatory response.
- Helps with appetite control.
How to take it
Take 1 to 2 capsules per day with a glass of water, or as directed. If you are pregnant, nursing, or have an underlying medical condition, consult your healthcare provider before starting.
Frequently asked questions
Is fenugreek used for breastfeeding?
It is traditionally used to support lactation. If you are breastfeeding, check with your doctor before starting any supplement.
When should I take it?
Most people take it with a meal, once or twice daily.
Quality
Made in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsules.