A low-glycemic natural sweetener
Last updated: May 2026
Ancient Nutra Coconut Sugar is a premium natural sweetener made from the nectar of coconut palm blossoms grown in Sri Lanka. With a low glycemic index and a caramel-like flavour, it is a wholesome alternative to refined sugar.
Why you'll like it
- Low glycemic index compared with refined sugar.
- Naturally rich in nutrients and antioxidants.
- Caramel-like flavour for baking and drinks.
- Sustainably sourced from Sri Lankan coconut palms.
How to use it
Stir into coffee, tea, and smoothies, sprinkle over oatmeal or yogurt, or substitute it for refined sugar in baking, desserts, marinades, and sauces. Enjoy in moderation as part of a balanced diet.
Frequently asked questions
Can I bake with it like normal sugar?
Yes. Coconut sugar can be substituted roughly one-to-one for refined sugar, adding a caramel note to baked goods.
Is it better than refined sugar?
It has a lower glycemic index and retains some nutrients, but it is still a sugar and is best enjoyed in moderation.
Quality
Made in Sri Lanka under BRCGS, FSSC 22000, and ISO 22000.