- Healthy stress response
- Promotes restful sleep
- Reduces blood sugar levels
- Increases muscle mass and strength
- Anti-cancer properties
- Enhances brain function
- Reduce symptoms of depression
- Boost testosterone and increase fertility
- Natural Stress Relief
Ashwagandha powder can be mixed with water, juice, smoothies, or other beverages. Start with a small amount and gradually increase the dosage as needed.